Spring Water: The Water That Has Almost Zero Cons.

Water is essential to live. However, most types of water you drink aren't the best water you could drink. The best water to drink is spring water, which I will be exploring the benefits & cons of.

Spring water is our most precious natural resource. It hydrates us and every living thing on this planet. However, spring water is not just water, it’s the best water to drink. Here is why.

The Benefits of Spring Water:

• Supports your bones.
  The calcium found inside spring water is absorbed by your bones, making them stronger.

• Supports muscle.
  Spring water contains sodium, which is an electrolyte that helps regulate fluid balance in the body and it also supports nerve and muscle function.

• Supports overall health.
  The essential minerals such as calcium, magnesium, and potassium, are found in spring water. These minerals support overall health.

• Provides oxygen to the brain and body.
  The oxygen in spring water flows through the bloodstream and reaches your body and brain.

• Helps maintain a healthy weight.
  The minerals found inside spring water gives a sense of fullness and kills the urge to snack.

• Tastes great.
  Who in the world wants bad-tasting water?

The Downside of Spring Water:

• May contain contaminants such as metals, chlorine, nitrates, and other unwanted elements.
  A spring might flow above the ground, picking up chemicals.

Rating for Spring Water:

10/10

What is Spring Water?

Spring water is simply water that has been filtered underground by nature itself.

---

Thanks for reading. If you found this post about spring water interesting or surprising, consider liking and sharing this post. If you want to support me more, you can also subscribe.
If you are already subscribed, thank you.

Remember to stay healthy!